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Facing challenges with substance abuse? Help is within reach
It's tough to admit when you might be experiencing addiction. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are people available to help you back to a healthier way of being.
Connecting with support can be hard, but even initial efforts can make a big difference. There are support groups that provide private guidance 24/7.
Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.
Seeking Help?
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Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Struggling?
It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, it's okay to not be okay.